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"Fit for Him" Challenge
Thursday, March 18, 2010
The Recreation Place 2010 “FIT FOR HIM” challenge is staring the week of March 21st! All those interested in starting a weight-loss/fitness program are invited to come to the Recreation Place to have initial measurements taken and receive information/schedule. This 12-week program consists of weekly weigh-ins/measurements along with a one time orientation/training session, two nutrition classes with local fitness/nutrition expert Debra Dunn, and two exercise classes with Heather. The cost is only $5.00 which covers your t-shirt to be given at the end of the program. There will be prizes given out for the biggest overall weight loss and inches lost at the celebration program on June 7!
Note: The kick-off will include a group exercise class in the gym Monday afternoon, March 22, at 5:30. Director Heather Lyles will teach you how to get the most out of a 30 minute workout.
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